Community updates, news and opportunities and events for you!
live events
+1
Nov 7, 2026
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7 min read
A month of connection, integration, new beginnings, and a look at what's ahead for Breathe and Flow 🧡
Community
+2
Oct 28, 2026
10 min read
Celebrating Interdependence and Inviting In Joy
Sep 15, 2026
From Spain to Germany to London 🇪🇸 → 🇩🇪 → 🇬🇧 We closed one unforgettable chapter in August. Here’s where Breathe and Flow is heading next. 🤍
Jul 6, 2026
6 min read
What happens when the practice becomes less about improvement and more about understanding yourself?
Jun 21, 2026
5 min read
What is this season of life asking of you?
Jan 4, 2026
13 min read
Our all-new 30-day yoga calendars for every level are here, ready to guide your practice into 2026 + your exclusive discount codes on memberships and mats!
Dec 5, 2025
2 min read
More than a retreat. A return to your center.
Dec 2, 2025
3 min read
🌵Join us in the Desert | Retreat Bookings Open In 3 Days!
Merch
Oct 7, 2025
New Yoga Philosophy Program, community hangouts and...did someone say merch drop? 🔥
Sep 10, 2025
11 min read
Fresh Yoga Content & Community Highlights You’ll Love 💛
Aug 22, 2025
Join the Breathe and Flow Team
Aug 7, 2025
4 min read
🔥 July Wrap-Up: Yoga for Men, Knee TLC, Yoga for Calming the F Down & Teacher Training News
Jul 24, 2025
14 min read
How each love language can become a tool for deeper connection, on and off the mat | Issue 036
Jul 16, 2025
1 min read
Are you ready to deepen your practice and start your journey of transformation?
Jun 19, 2025
9 min read
Get ready to celebrate on June 21 | Issue 034
Jun 3, 2025
May highlights: new classes, free membership winners, community vibes & a birthday surprise!
May 8, 2025
Catch up on the highlights from April: fresh classes, YouTube drops, community love, and a chance to win a FREE annual membership | Monthly Roundup
+3
Apr 4, 2025
Join me in empowering women in their pregnancy and births!
+5
Dec 5, 2024
15 min read
The best way to show love for humankind | Issue 025
Nov 21, 2024
How To Communicate Better | Issue 024
Nov 7, 2024
How to Cultivate A Powerful Inner Circle | Issue 023
Managing Stress
+7
Sep 24, 2024
Bring more peace into your life with healthier digital habits | Issue 020
Aug 22, 2024
12 min read
Heal through your practice | Issue 18
Aug 1, 2024
How to build a life of purpose and fulfillment | Issue 017
Jul 18, 2024
Yoga and Music: How to Enhance Your Practice and Deepen Your Connection | Issue 016
