EVERYTHING YOU NEED TO KNOW FOR LIFE AS A MODERN YOGI
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Merch
Stay up to date on the latest BNF merch drops
Men
Yoga for Men or anyone who wants to redefine what strong means
Pregnancy
A yogi approach to pregnancy, practice and parenting
Gratitude
Living life through gratitude
Healthy Habits
Resources, tools and insights about habit forming, productivity, rituals and developing routines
Yoga Philosophy
Explore yogic philosophy
Managing Stress
Information, guidance and resources for stress relief and living more peacefully
Music for Yoga
Music and playlists we recommend for on and off the mat
Breathwork
Research, guidance and resources on the life-changing practice of breathwork
Meditation
Meditation: What, how, why and when
Diet and Nutrition
A yogic lens on diet: nutrition, fasting, recipes and everything plant - based living
Minimalism
Minimalism, essentialism, yoga lifestyle | how to do it and why it's so impactful
Holistic health
Maintaining balance and improving your healthspan, not just your lifespan
Yoga
Al things yoga!
Yoga Retreats
Breathe and Flow yoga retreats and plant medicine retreats
Yoga Teacher Training
Breathe and Flow Yoga Teacher Training Academy updates and events
Community
Community updates, news and opportunities and events for you!
