A yogic lens on diet: nutrition, fasting, recipes and everything plant - based living
Breathwork
+3
Apr 13, 2025
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17 min read
Tired of relying on meds to stay healthy? Boost immunity naturally with a natural, time-tested approach to lasting wellness | Issue 032
Healthy Habits
Feb 13, 2025
15 min read
Body and Mind Need A Reset? Why Fasting Can Help | Issue 029
Diet and Nutrition
+1
Jan 16, 2025
Reducing Sugar Cravings and Managing Your Glucose Levels | The Sweet Truth about a Sweet Tooth | Issue 027
Managing Stress
+7
Aug 22, 2024
12 min read
Heal through your practice | Issue 18
Yoga
+2
Aug 16, 2023
Compassion for all beings | Issue 005
+6
Jul 5, 2023
Start your day with clarity and purpose | Issue 002
+13
May 17, 2023
3 min read
Add a little more harmony to your week!