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Minimalism

Minimalism, essentialism, yoga lifestyle | how to do it and why it's so impactful

Healthy Habits

+2

Are your Habits Serving You?

Jan 3, 2025

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17 min read

Are your Habits Serving You?

Making, Breaking and Shaping habits for an incredible 2025 Issue 026

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Community

+5

Why We Don't Do Gifts! The Most Meaningful Present You Can Give

Dec 5, 2024

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16 min read

Why We Don't Do Gifts! The Most Meaningful Present You Can Give

The best gifts don’t come in boxes this season. Thoughtful ideas for mindful, minimalist giving | Issue 025

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Community

+3

What Do Those Around You Reveal About You?

Nov 7, 2024

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13 min read

What Do Those Around You Reveal About You?

How to Cultivate A Powerful Inner Circle | Issue 023

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Managing Stress

+7

Disconnect to Reconnect

Sep 24, 2024

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14 min read

Disconnect to Reconnect

Bring more peace into your life with healthier digital habits | Issue 020

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Managing Stress

+7

Living from your heart for more happiness

Aug 1, 2024

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12 min read

Living from your heart for more happiness

How to build a life of purpose and fulfillment | Issue 017

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Community

+5

 The Key to Meaningful Productivity

Jul 2, 2024

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14 min read

The Key to Meaningful Productivity

Do Less, Better and Maximize Your Potential Without the Burnout Issue 015

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Community

+3

Follow Curiosity and Expand Your Life

May 31, 2024

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14 min read

Follow Curiosity and Expand Your Life

Nurturing Your Inner Spark | Issue 013

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Community

+3

Take Your Yoga Practice to Another Level | Deepen Your Strength and Awareness 💪🏼🚀❤️

Oct 18, 2023

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9 min read

Take Your Yoga Practice to Another Level | Deepen Your Strength and Awareness 💪🏼🚀❤️

Reach a new level of connection to yourself. Because YOU matter.

Breathe and Flow
Breathe and Flow

Minimalism

+2

Discover The Joy of Simplicity

Oct 4, 2023

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16 min read

Discover The Joy of Simplicity

Why Less is More | Issue 008

Breathe and Flow
Charlie Rose
Breathe and Flow, +1

Managing Stress

+13

Welcome to the new Breathe and Flow Newsletter!

May 17, 2023

•

3 min read

Welcome to the new Breathe and Flow Newsletter!

Add a little more harmony to your week!

Breathe and Flow
Breathe and Flow

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